SEO report of runningdadonlife.com

Running Dad On Life |

runningdadonlife.com/

I'm a dad who likes to run and this blog contains my thoughts and ideas. Follow me to find out tips and advice.


 Tasks

  • Make the site mobile device friendly.
  • Avoid using deprecated HTML tags.
  • Try to make your site load faster.

 SEO

URL

Domain : runningdadonlife.com/

Character length : 21

Title
Running Dad On Life |
Description
I'm a dad who likes to run and this blog contains my thoughts and ideas. Follow me to find out tips and advice.
Keywords (meta keywords)
running, dad, father, life, thoughts, geek, reflection, runner, marathon, 5k, coach to 5k, 10k

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: website
url: http://runningdadonlife.com
title: Running Dad On Life
site_name: Running Dad On Life

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://runningdadonlife.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Running Dad On Life |

Character length : 21

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 2%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
1410000
Heading structure in the source code
  • <H1> Running Dad On Life
  • <H2> 
  • <H1> Coventry Half Marathon – Race Report
  • <H1> Week 22 VLM – Prep Race
  • <H1> Week 19 VLM – The tempo run
  • <H1> Week 18 VLM – Going further
  • <H1> Week 17 VLM – 10 weeks to go
  • <H1> Week 16 VLM – 11 weeks to go and back on it!
  • <H1> Week 15 VLM – 12 Weeks to go and another cold!
  • <H1> Posts navigation
  • <H1> Recent Posts
  • <H1> Archives
  • <H1> Meta
  • <H1> Categories
  • <H1> Pages
Word cloud
  • vlm10
  • week10
  • february8
  • reading7
  • continue7
  • race5
  • weeks4
  • wordpress3
  • running3
  • march3
  • marathon3
  • posts3
  • purchase2
  • going2
  • prep2
  • tempo2
  • run2
  • rss2
  • further2
  • report2
  • life2
  • dad2
  • april2
  • half2
  • coventry2
Keyword matrix
wordtitledescriptionsheading
vlm
week
february
reading
continue
race
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.

 Readability

Flesch–Kincaid Grade Level
1.50
Flesch Reading Ease
90.00
Coleman Liau Index
8.30
Automated Readability Index (ARI)
0.00
Dale–Chall Readability
5.80
SMOG Index
7.40
Spache Readibility
5.00
Number of letters
1126
Number of words
274
Number of sentences
86
Average words per sentences
3
Number of syllables
368
Syllables in words
359
Average syllables in words
1.34
Number of words in first three syllables
46
Percentage of word / syllables
16.79
Words not in Dale-Chall easy-word list
98
Words not in Spache easy-word list
78

 Technologies

Mobile optimization
Mobilnezet ellenorzes - warning
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
8,459 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://runningdadonlife.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://runningdadonlife.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://runningdadonlife.com/wp-content/plugins/pc-google-analytics/assets/js/frontend.min.js?ver=1.0.0
  • http://runningdadonlife.com/wp-content/plugins/wp-content-calendar-lite/public/js/wp-content-calendar-lite-public.js?ver=1.0.0
  • http://runningdadonlife.com/wp-content/plugins/jetpack/_inc/spin.js?ver=1.3
  • http://runningdadonlife.com/wp-content/plugins/jetpack/_inc/jquery.spin.js?ver=1.3
  • http://runningdadonlife.com/wp-content/plugins/jetpack/modules/infinite-scroll/infinity.js?ver=4.0.0
  • http://runningdadonlife.com/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
  • http://runningdadonlife.com/wp-content/plugins/jetpack/modules/carousel/jetpack-carousel.js?ver=20160325
  • http://runningdadonlife.com/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=2.22.0
  • http://runningdadonlife.com/wp-includes/js/mediaelement/wp-mediaelement.min.js?ver=4.7.4
  • http://runningdadonlife.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.7.4
  • http://runningdadonlife.com/wp-content/themes/boardwalk/js/pace.js?ver=1.0.0
  • http://runningdadonlife.com/wp-content/themes/boardwalk/js/skip-link-focus-fix.js?ver=20130115
  • http://runningdadonlife.com/wp-content/themes/boardwalk/js/colors.js?ver=20141222
  • http://runningdadonlife.com/wp-content/themes/cubic/js/hentry.js?ver=20150113
  • http://runningdadonlife.com/wp-content/themes/cubic/js/cubic.js?ver=20150113
  • http://runningdadonlife.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://runningdadonlife.com/wp-content/plugins/pc-google-analytics/assets/css/frontend.css?ver=1.0.0
  • http://runningdadonlife.com/wp-content/plugins/wp-content-calendar-lite/public/css/wp-content-calendar-lite-public.css?ver=1.0.0
  • http://runningdadonlife.com/wp-content/plugins/wp-to-twitter/css/twitter-feed.css?ver=4.7.4
  • http://runningdadonlife.com/wp-includes/js/mediaelement/mediaelementplayer.min.css?ver=2.22.0
  • http://runningdadonlife.com/wp-includes/js/mediaelement/wp-mediaelement.min.css?ver=4.7.4
  • http://runningdadonlife.com/wp-content/plugins/jetpack/_inc/genericons/genericons/genericons.css?ver=3.1
  • http://runningdadonlife.com/wp-content/themes/boardwalk/style.css?ver=4.7.4
  • http://runningdadonlife.com/wp-content/themes/cubic/style.css?ver=4.7.4
  • http://runningdadonlife.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.6
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Website security

IP
109.203.111.112
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H2 : , ( 0px from top )
  • H1 : Posts navigation, ( 0px from top )
  • H1 : Recent Posts, ( 0px from top )
  • H1 : Archives, ( 0px from top )
  • H1 : Meta, ( 0px from top )
  • H1 : Categories, ( 0px from top )
  • H1 : Pages, ( 0px from top )
  • H1 : Running Dad On Life, ( 24px from top )
  • H1 : Coventry Half Marathon – Race Report, ( 441px from top )
  • H1 : Week 22 VLM – Prep Race, ( 791px from top )
  • H1 : Week 19 VLM – The tempo run, ( 1111px from top )

 Typos

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